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Run Resilient:

Ā Ā Stop Letting Injury

Control Your RunningĀ 

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Strength training and mobility are not the whole picture!

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Discover theĀ 3 ingredientsĀ your training needs to make sure you get to your next start line feeling strong and healthy.

Get Registered

Join Dr. Katlyn Lennemann, physical therapist and founder of Run-Resilient, as she shares some of what she's discovered in 10 plus years of working to help runners overcome injury in thisĀ free virtual workshop.Ā