Book now to reserve your 1:1 spot in the Run-Resilient Program.

What you'll get:

• -30’ Comprehensive initial assessment and strategy call
   
• A personalized running plan accessible through Final Surge
   
• Customized strength program  to address or prevent injury
   
• Priority access to coach through email or Final Surge
   
• Bi weekly check ins initiated by coach to keep you on track
   
• Coach monitoring progress and making adjustment to plan as needed to keep you progressing at the rate that's right for you
   
• Bonus: Additional 30’ call to schedule when you feel you need it most. Whether it’s to work out of a funk or talk race day strategy some problems are best figured out with a good conversation. I’m here for you.
• 1:1 coaching spots are limited to allow me to provide a high quality of service to athletes working with me.