How to Run a Half Marathon as a Mom
Catch the replay by clicking the video below
In the workshop we uncovered the 3 ingredients your training needs so you can:
Run pain and injury free
Consistently hit your training runs to build the confidence you need for race day
Finish runs feeling healthy and energized
Make the most out of the time you have to train
The question becomes do you know how to put the ingredients together?
Working with a coach and physical therapist assures your plan has all the ingredients and is designed with your specific needs and lifestyle in mind.
"I can honestly say without having my own training program, I would not have been able to confidently cross the finish line as I did when running Dam2DSM. My favorite part about training was I never felt like it was a chore to run as the program was specifically designed to meet my current stage of life-wife to a husband with busy work travel schedule, working myself, and mom to 2 little girls (4 years old and 11 months old)."
Alyson M.
