Run Pain Free Again
Click Here to Get Your Step by Step GuideAre you tired of taking time off and quick fixes that only get you temporary relief?Ā
Click the button below for a step by step guide that will actually help you get back to running consistently again.
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Hi, I'm Dr. Katlyn Lennemann, PT, DPT. I founded Run-Resilient as a wayĀ to help fellow moms train for their running goals in a way that works with their life as a mom. As a running mom myself I know how much goes into training consistently. I realize adding pain to that equation sucks out the fun of training and can make it feel next to impossible. If you've found yourself stuck rearranging runs or taking time off due to pain or feel like you've tried exercises that feel good for awhile but aren't getting the lasting result you want-this guide is for you. It will take you through a step by step approach to actually address yourĀ pain.
