Is injury limiting your running?
I'm spilling the beans on the one factorĀ that contributes to almost every running injury.Ā
Dr. Katlyn Lennemann is a physical therapist/run coach. Throughout her 10 plus years of clinical experience, Katlyn realized treating injured runners in the clinic wasn't the only or maybe even the best way to serve them. Facing the challenges of balancing running and fitness with the demands of motherhood led her to found Run-Resilient. Her passion is founded in helping fellow moms reach their running goals in a way that builds them up instead of breaks them down.Ā
